1. cooking spray
2. 1/2 cup fresh tomatoes,chopped
3. 1/2 cup fresh mushrooms,chopped
4. 6 blended eggs
5. 1 (6 ounce) can crab meat
6. 1 1/2 teaspoons Creole seasoning
Prep:10 Minutes, Cook:7 Minutes, Ready In:17 Minutes
1.heat a nonstick pan on medium heat; put cooking spray. add tomatoes and mushrooms;cook and stir for 2 mins. add eggs, crab meat, and creole seasoning; cook until eggs are company, five to 7 mins.