Easy Lentil Dal Recipe

  • on October 2, 2017
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Ingredients:
1. 6 1/2 cups water
2. 2 1/2 cups green lentils, rinsed and drained
3. 1 onion, diced
4. 2 tablespoons olive oil, or more to taste
5. 1 (15 ounce) can chickpeas, drained
6. 1 (6 ounce) can tomato paste
7. 3 tablespoons fat-free yogurt, or more to taste
8. 1 teaspoon red curry paste (optional)
9. 1/4 teaspoon ground turmeric (optional)
10. 1/4 teaspoon ground cumin
11. 1/4 teaspoon chile powder
Preparation:
Prep:15 Minutes, Cook:45 Minutes, Ready In:1 Hours
Directions :
1. combine water, lentils, onion, and olive oil in a rice cooker. seal and select setting in line with producer’s instructions; cook dinner until soft, approximately half-hour.
2. pour chickpeas, tomato paste, yogurt, curry paste, turmeric, cumin, and chile powder into the lentil aggregate. mix thoroughly. cook until softened and flavors meld, approximately 15 minutes.
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